Colouring books aren’t just for kids. Adult colouring is very popular and there are many benefits. It’s a great way to relax, get creative and be mindful. It also helps to improve hand-eye coordination. Watch this video to learn more.
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- Many stores sell adult colouring books. You can also go online to print a picture. Use crayons, pencil crayons or even markers.
- Download free colouring pages at http://www.crayola.ca/free-coloring-pages
- Instructor biographies coming soon - stay tuned!
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